Korean Grandma’s Cozy Life

When the morning air turns crisp and evenings feel chilly again, I know seasonal transition has arrived.At my age — I’m in my late 70s — my body picks up these subtle shifts quickly: a dry nose, a scratchy throat, sometimes a cough at night. In younger days I would just “sleep it off,” but now recovery takes much longer. So each year, I keep a simple health routine to get through the season with..