Korean Grandma’s Cozy Life

If you’ve been diagnosed with high cholesterol, this post shares my personal journey with Davie Duo (rosuvastatin + ezetimibe), how I manage it through diet and lifestyle changes, and why I had to give up grapefruit to protect my heart health.📊 High Cholesterol Diagnostic CriteriaDoctors usually diagnose high cholesterol based on blood test results:Total cholesterol: over 200 mg/dLLDL cholester..

Looking for the best café and ramen in Ulsan, South Korea? Discover Golden Drop Café & Bakery (next to Starbucks) and a cozy ramen shop in Seongan-dong. Perfect for travelers! When traveling in Korea, it’s not always easy to find local food spots beyond the famous tourist areas. In Ulsan’s Seongan-dong, I discovered two hidden gems worth sharing: a ramen shop loved by locals, and Golden Drop Caf..

Exploring Kedehun’s filming spot at Naksan Fortress? Just below the fortress wall lies Hyehwa-dong Catholic Church — a peaceful place offering daily Mass, including English Mass, for Catholic travelers in Seoul.🎬 From Netflix “Kedehun” to a Catholic RetreatIf you enjoyed the Netflix K-drama “Kedehun (K-pop Demon Hunters)”, you might remember the dramatic scenes filmed around Naksan Fortress Wal..

Discover Dasulgi-guk (Korean snail soup), a traditional countryside recipe made with freshwater snails, garden-fresh chives, garlic, and Korean soybean paste (doenjang). Known as a natural hangover cure and liver-friendly comfort soup, this dish brings the authentic taste of Korean home cooking to your kitchen.When you leave the busy cities of Korea and step into the countryside, you’ll find hum..

Gamja-tteok (감자떡) is a traditional Korean potato rice cake with a soft, chewy texture and smooth white bean paste filling. Discover how it’s made, its health benefits, calories, and why this unique Korean snack deserves your attention.What Is Gamja-tteok?When people think of Korean snacks, they often imagine tteokbokki, hotteok, or bingsu. But hidden in the Korean countryside is a lesser-known g..

Discover the hidden secret of Korean cuisine — pumpkin leaves (hobak-ip). Learn why Koreans cherish them as a superfood side dish, their health benefits, and how they fit into the unique “banchan” tradition.For many foreigners, the idea of eating leaves might sound unusual. But in Korea, pumpkin leaves (hobak-ip, 호박잎) are not just edible — they’re considered a nutritious seasonal delicacy.Korean..

Ever wondered how Koreans get ready for kimchi season? Join me in my small countryside garden as I plant radish, cabbage, and scallions—the trio that makes Korean kimchi—and share a glimpse of late-summer harvests.When autumn slowly arrives in Korea, many people think of colorful leaves or cozy evenings.But for us, fall is about something else entirely: preparing for kimjang, the season of makin..

Depression in later life is often misunderstood as weakness, but neuroscience tells a different story. In “When Life Shakes, Read Brain Science,” Yuji Ikegaya shows how aging brains can adapt, and how small daily habits like sunlight, journaling, and conversation can help older adults overcome depression. I didn’t expect a book on neuroscience to feel this personal. But Ikegaya, a neuroscientist..